So as I promised myself, I started my Yoga journey! It is amazing. After working 14 hour days for 6 weeks straight, I definitely needed Yoga to help me learn to clear out my head and focus on the moment (not the emails ...). The moment for me was being in the studio with the voice of my instructor and the sound of my breath. That was it. As simple as it sounds it was very difficult at first, but I got the hang of it. All to well I believe.
It is so great to be able to relax and be stress free, but at the same time (this may sound odd) it is nerve wrecking being sooo relaxed all the time. It has only been two weeks since I've been back from work, but I am so used to going 100 miles an hour and stressing and doing this and that. Now that I have time to focus on my mind and body's well being I feel - dare I say it - more uneasy ... It truly is an art to be able to relax. It is also an art to find balance in life. For me, I want to walk the fine line between chaotic madness and pure relaxation. That would be my happy medium.
I have found and am loving pure relaxation ... not to discredit this state of being but it is a prettier term for bumming :P.
So dare I say this but let the craziness find me! I am ready to find the balance. :)
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